Based at Harrow Leisure CentreChristchurch Ave, Harrow HA3 5BD
CALL US:0792181250
Today’s Squad Sessions
| Squad | Time | Venue | Coach |
|---|---|---|---|
| Academy | 18:00 – 19:30 | Harrow Leisure Centre Pool | Mahi |
| Development | 18:00 – 19:00 | Harrow Leisure Centre Pool | Jalall |
| Performance | 18:15 – 19:15 | Harrow Leisure Centre Land Training | Daniel |
| Competitive | 19:00 – 20:00 | Harrow Leisure Centre Pool | Jalall |
| Youth | 19:00 – 20:00 | Harrow Leisure Centre Pool | Gianluca |
| Performance | 19:30 – 21:30 | Harrow Leisure Centre Pool | Daniel |
| Junior | 20:00 – 21:30 | Harrow Leisure Centre Pool | Gianluca |
| Masters | 20:00 – 21:30 | Harrow Leisure Centre Pool | Callum |
| Youth Advanced | 20:00 – 21:30 | Harrow Leisure Centre Pool | Callum |
Weekly Squad Sessions
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 05:30 – 07:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| 18:00 – 19:00 | St. Margarets Land Training | Daniel | 🏋️ Land |
Compulsory |
||
| 19:00 – 21:00 | St. Margarets Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Tue | ||||||
| 20:00 – 21:30 | St. Helens Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Wed | ||||||
| 18:15 – 19:15 | Harrow Leisure Centre Land Training | Daniel | 🏋️ Land |
Compulsory |
||
| 19:30 – 21:30 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Fri | ||||||
| 05:30 – 07:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| 18:00 – 19:00 | St. Margarets Land Training | Daniel | 🏋️ Land |
Compulsory |
||
| 19:00 – 21:00 | St. Margarets Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Sat | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Sun | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 05:30 – 07:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| 18:00 – 19:00 | St. Margarets Land Training | Daniel | 🏋️ Land |
Compulsory |
||
| 19:00 – 21:00 | St. Margarets Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Tue | ||||||
| 20:00 – 21:30 | St. Helens Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Fri | ||||||
| 05:30 – 07:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| 18:00 – 19:00 | St. Margarets Land Training | Daniel | 🏋️ Land |
Compulsory |
||
| 19:00 – 21:00 | St. Margarets Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Sat | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Sun | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Daniel | 🏊♂️ Pool |
Compulsory |
||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 05:30 – 07:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool |
Compulsory |
||
| 18:00 – 19:00 | St. Margarets Land Training | Callum | 🏋️ Land |
Compulsory |
||
| 19:00 – 21:00 | St. Margarets Pool | Callum | 🏊♂️ Pool |
Compulsory |
||
| Tue | ||||||
| 20:00 – 21:30 | St. Helens Pool | Callum | 🏊♂️ Pool |
Compulsory |
||
| Fri | ||||||
| 05:30 – 07:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool |
Compulsory |
||
| Sat | ||||||
| 09:00 – 10:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool |
Compulsory |
||
| Sun | ||||||
| 13:00 – 15:00 | St. Margarets Pool | Callum | 🏊♂️ Pool |
Compulsory |
||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Wed | ||||||
| 19:00 – 20:00 | Harrow Leisure Centre Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Fri | ||||||
| 20:00 – 21:00 | St. Margarets Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Sat | ||||||
| 09:00 – 10:00 | Harrow Leisure Centre Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Sun | ||||||
| 13:30 – 15:00 | St. Margarets Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 19:00 – 20:00 | Harrow Leisure Centre Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Wed | ||||||
| 18:00 – 19:00 | Harrow Leisure Centre Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Fri | ||||||
| 19:00 – 20:00 | St. Margarets Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Sun | ||||||
| 12:00 – 13:30 | St. Margarets Pool | Jalall | 🏊♂️ Pool |
Compulsory |
||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 19:00 – 20:00 | Harrow Leisure Centre Pool | Mahi | 🏊♂️ Pool | Optional | ||
| Wed | ||||||
| 18:00 – 19:30 | Harrow Leisure Centre Pool | Mahi | 🏊♂️ Pool | Optional | ||
| Sun | ||||||
| 12:00 – 13:00 | St Margarets Pool | Mahi | 🏊♂️ Pool | Optional | ||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 19:00 – 20:00 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Wed | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Sat | ||||||
| 09:00 – 10:00 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Sun | ||||||
| 12:00 – 13:30 | St Margarets Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Wed | ||||||
| 19:00 – 20:00 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Fri | ||||||
| 20:00 – 21:00 | Harrow Leisure Centre Pool | Owen | 🏊♂️ Pool | Optional | ||
| Sun | ||||||
| 13:30 – 15:00 | St Margarets Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Wed | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Thu | ||||||
| 18:00 – 20:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Sat | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Sun | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Day | Time | Venue | Coach | Type | Attendance | Notes |
|---|---|---|---|---|---|---|
| Mon | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Gianluca | 🏊♂️ Pool | Optional | ||
| Wed | ||||||
| 20:00 – 21:30 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Thu | ||||||
| 18:00 – 20:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Sat | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
| Sun | ||||||
| 07:30 – 09:00 | Harrow Leisure Centre Pool | Callum | 🏊♂️ Pool | Optional | ||
